What do you suggest for the fastest african american hair growth .. supplement or oil !!?

i need suggestions ..What do you suggest for the fastest african american hair growth .. supplement or oil !!?
fdgWhat do you suggest for the fastest african american hair growth .. supplement or oil !!?
The best thing for any one is vitamin E or vitamin E oil for a topical but that just makes the hair u allready have better sometimes prenatal vitamins do the tick but that makes everything grow fast
Deep conditionning 3 times a week. Proper moisturizing every day.





I've done this for 3 months and my hair already grew 3 inches.
neither...eating properly so you receive proper nutrients.





however, if you insist on either i would say supplement since growth starts from the inside